Total health and mindfulness are core values at Hudson Yoga. Our new facility is LEED certified and designed with your yoga practice in mind, featuring radiant heat panels, state of the art environmental control, a filtered water supply, geothermal heat use, and cork flooring. And that’s just the beginning.

We’ve got a varied and growing list of classes, including Hudson Hot 90, Hudson Hot 60, Hudson Flow, Hudson Yin Yang, and much more to come. Experience the next step in your yoga practice. Your journey continues here, on Herald Street, between Douglas and Blanshard.

Paramahansa Yogananda

Paramahansa was the older brother and Guru of Bishnu Gosh, Bikram Choudhury’s direct Guru. He founded the Yogoda Satsanga Society of India, and wrote Autobiography of a Yogi, introducing many Westerners to the practice of Kriya Yoga, which uses various breathing techniques to accelerate spiritual development. In 1920, he moved to America and founded the Self-Realization Fellowship to extend his teachings of philosophy, yoga, and meditation.

Bikram Choudhury

Yogiraj Bikram Choudhury, one of the most famous yoga masters of his generation, is the founder of the Bikram Yoga College of India.  Growing up in Calcutta, India, he was a child prodigy who started training when he was just 4 years old, later becoming one of the most influential Yogis of his time. We proudly use his teachings, philosophies, and practice series as inspiration for our hot yoga classes, and are excited to share them with you.